kristi white now

Kristi White Plexus

Monday Motivation….this one goes out to those that “can’t afford it”.

Kristi shares:

“See that first photo? That ancient looking trailer? My husband and I were in a very bad financial place. We were very fortunate to have the option to move into that trailer home on the family’s ranch. It was the trailer that his mother let the ranch help live in. She was going through a bankruptcy and had to let the ranch help go. We were so grateful for that roof over our heads. That trailer was pretty run down, had a hole in in the floor that you could see the ground, green shag, pet stained, carpet, and came complete with roaches.(This is the ONLY photo I have of that trailer.)

Did I complain? No. I made it as cozy as I could. I did not invite anyone over. I was rather embarrassed. I think Bonnie Davenport and Lisa LeBlanc Jordan may have been the only ones who ever saw the inside. On a regular basis my husband would cut and haul cedar to the cedar mill to make some extra money. (He made approx. $70 a ton)

Around the same time, I used my childrens’ small college fund ($4500) to open a cafe in town. Thats me in the pioneer dress sitting outside. We went into debt and my husband sold almost everything of value to try to keep the doors open. About 6 months into owning the cafe, Damon’s Mom was able to sell a large portion of the ranch and was able to loan us the money to get a new trailer. A very nice trailer I may add.

On Dec. 24th 2013, we closed the doors to the cafe. Nothing left to sell and I was burnt out.
My husband was earning a small income from the ranch. Enough to cover some but not all of our expenses.
I waited in line for an hour, monthly, for food from a food bank. (If you have ever gotten food from a food bank, you know you get what you get. There is no choice.)
I was scared, broke, hiding from bill collectors and desperate for a change.

On Dec. 27th 2013, I was looking into food stamps on my computer. My husband saw this and said, ” NO way. We will be fine.” I went to bed that night crying and praying for a break!
The very next day an acquaintance reached out to me about Plexus. I rolled my eyes and told her I was burnt out on direct sales companies. There was no way I was going to get “suckered” into another one. Plus, I didn’t have any money to join.
She proceeded to tell me no inventory, no home parties, no monthly fees and only $34.95 to start my own business. I had a strange feeling in my heart. So, I decided to take a leap of faith. I joined for $34.95 and that left .17 cents in my bank account. I did NOT tell my husband. He learned about plexus when I had my first auto deposit opened up on the computer. He saw it over my shoulder and asked what that was. “Oops… Honey I joined a company called Plexus. That is my first check.”

My first month I made enough to cover the grocery bill for a family of 5 AND purchase the plexus products I wanted to try. By month 11, I went Emerald. Six month later, I went Sapphire. One year after that, I went Diamond. *see income chart in photos.

I am sharing this with you in hopes it will help.
Was it easy? No. I had neigh sayers and negative nellies.
I only had satellite internet and had to go to the library during the day to use internet. We did not have cell service and no home phone.

Was it worth it? What do you think?
With a little faith and grit, you can achieve anything!
If you are in a bad place, stop focusing on where you are. Get up and do something about it!
If I can do it, you can too.”
#opportunityofalifetime #whatif

trisha tick disease

Eczema – Toddler – Probiotics

Please note this cannot be shared publicly since our products are not labeled for children or eczema. But, if you know someone this could help, feel free to share privately . . Remember, you could be the vessel that God uses to answer someone’s prayer!!!

Kristen Lunford shares:

“My daughter had horrible #eczema starting at about 6 months old. We took her to numerous doctors and they all told us that there was not much they could do to stop the eczema. They said it just happens to some kids and they usually just eventually outgrow it. They gave us several #prescriptions of different #creams to help ease the eczema but none of them worked. We tried bathing Abby less. We tried bathing Abby more. We tried bleach baths. Still none of that worked. Abby was on a strict #diet of no nuts, eggs, dairy, wheat or soy and still that didn’t work. I had read where #probiotics could help with eczema so I bought one at the store and that didn’t work. I hated seeing my little girl scratch herself bloody every day from being so irritated from the eczema. I had started taking some Plexus products and heard that the Plexus Probio5 was different than other probiotics. I had no idea that all probiotics were not the same! Within one week of Abby taking the ProBio5 her eczema was GONE! It’s amazing to see her beautiful smooth legs! It’s so nice to let my little girl wear skirts, shorts and dresses and not have to cover up her legs because she is scratching so bad! Plexus is different! It does work! (Oh and a couple of times we ran out of ProBio5 and Abby went a couple days without taking it and you could see patches of eczema coming back! We make sure we never run out anymore!!!)”

trisha tick disease

What’s the difference between #Miralax and Biocleanse??? The answer will shock you!

First off… Biocleanse is NOT a laxative OR a cleanse, as most believe!! Miralax contains polyethylene glycol – the same #poisonous chemical used in the antifreeze in the radiator in your car!!! It’s a small enough dose that it will not kill you, thank goodness. But STILL!!! That is plain scary! Do you know people that take Miralax? If so, you NEED to tell them there is a better way! Plexus BioCleanse offers a safe & natural solution!!

BioCleanse uses an oxygenated form of Magnesium (magnesium ascorbate (google it!) which not only alkalizes your blood and cells, but it regulates your bowels. Magnesium is an essential mineral our body NEEDS that MOST people are deficient in. (Statistics say 80% are deficient! Google magnesium deficiency to see common symptoms).

Magnesium + Vitamin C = happy body.
#BiocleanseForTheWin #DoNotUseMiralax #TummyTroubles #Constipation #GutIssues #ChooseAHealthyOption #DoYourResearch #DontGiveYourKidsPoison!!

trisha tick disease

How Plexus Products Help So Many People with So Many Health Concerns

Have you ever wondered why Plexus products help SO MANY different health concerns? It’s because inflammation, blood sugar instability and gut health are the ROOT cause of so many health issues. Instead of addressing the root problem, most of the time we end up treating symptoms with prescriptions, which have their OWN side effects, thus creating MORE issues to deal with.
I don’t know about you, but I want a simple way to maintain my health.

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If your Blood Sugar is stable…
Your energy will soar
Your hormones will stabilize
Your mood will improve and
Your sleep will become more restful
If your Gut is Healthy…
Your Immune System will be strong
You will likely not feel nervous or sad
Your brain fog will disappear and
Your skin will glow
If you reduce Inflammation in the body…
Your discomfort will go away
Your body will not be stressed and your body is armed to combat illness.

Plexus has an amazingly easy system that will help stabilize your Blood Sugar, improve your Gut Health, and decrease Inflammation:
1) SLIM (aka pink drink)
2) BioCleanse
3) ProBio5
No diets. No deprivation. No meal replacements. It’s that easy.

trisha tick disease

Why Your Diet is NOT Working

June’s issue of TIME Magazine will remind us all of the years we were frustrated with the latest “diet” to get us to our ideal #weight! Ever notice why it worked for someone else and not you?


That’s because no two bodies are alike – and what research has uncovered now is a common theme about our gut health – for everybody!


The article showed how Weight Watchers started up, how the Biggest Loser was a real loser by putting contestants through the unrealistic workouts and ridiculous low calories for all the exercise they were doing – only to gain it all back after the show!


…and if you are still playing with calories in-vs-calories burned equation – you will be greatly disappointed! Health researchers tossed that theory out a LONG time ago!


Wow – what I would have done to know about this research of gut health years ago!
However, today is now.


Today, we know, that GUT HEALTH is finally being researched and better understood. Autoimmune diseases start in the gut. #Stress magnifies it. We can do something about it NOW.


We can’t even blame genetics anymore.


Gut health goes way back to your patterns. It is not what you ate yesterday but the pattern of what you have eaten and meds you’ve taken to get your gut in the condition it is as a result. We have all eaten things we probably shouldn’t have – however, what are you doing to clean out your gut ?


That is where PLEXUS products come in. GIVE THEM TIME!


Plexus’ patent on new products that address #micobiome supports this article. It states how the microbiome – which is trillions of bacteria that live inside and on the surface of the human body – may be influencing how the body metabolizes certain foods.


I am proud to say, FINALLY, after chasing the dream product for years, Plexus is the company to address these issues!


It’s not a weightloss scheme or a fad diet…Plexus can help you GET HEALTHY! Don’t forget about the 60 day money back guarantee…you won’t need it, but it is there.


#hopedealer #healthybody #healthylifestyle #life #workout

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trisha tick disease

Love the Detox – You are Healing

It means the products are working but we want to educate ourselves on what exactly detox means!
You will have incredible changes after detox subsides and the body becomes healthy and balanced. So, assume that every year you painted your walls a different color. As time went on, you layered color upon color. Finally after 30 years, you found that the newest paint was not sticking properly because layers of paint underneath were cracking and coming off. So you decided to strip all of the paint off the walls and give it a fresh coat of paint. As you started stripping off paint, you saw earlier layers. In the process of cleaning and stripping the walls, you got glimpses of what your walls were like and what they went through in prior years.
Believe it or not, human bodies work in a similar fashion. As bodies store fat, the chemistry of the fat reflects the internal body conditions at the time the fat was stored. Each year, a residue of the viruses, bacteria and toxins you were exposed to were stored in fatty deposits.
Similar to the paint stripping analogy, as a body is cleansed, stored toxins, bacteria, and viruses are released. As they are released, symptoms experienced with the particular malady or event associated with the toxin are re-experienced – albeit in a milder form.
💥 So, this is one of the reasons why we want to stay consistent and follow-up with our team as well as our retail and preferred customers. We want to build relationships and help everyone understand how to take their products correctly to achieve success!
💥 Here are some of the most common symptoms of die off 💥 But first, as a precautionary note, some of your old suppressed symptoms *may* reappear or escalate(many people never experience noticeable detox). Die off symptoms can consist of almost anything, but the most common scenario is that you will have an exaggeration of whatever type of symptoms it is that you already experience for the first week or two…
-brain fog
-poor concentration
-tightness in the chest
-heart palpitations
-muscle and joint pain
-sore throat
-gas and/or other gastrointestinal distress
-feeling sick all over
-intense cravings for sweets and carbohydrates
-cravings for alcohol
-you may even feel like you’re drunk, because the yeast puts off alcohol.
💥 TIPS 💥
~ Drinking plenty of fresh water helps the body eliminate released toxins.
~ If fatigued, give the body rest Meditation can help to manage symptoms such as strong emotions and mood swings.
~ Adding lemon to your water is also beneficial during a detox episode.
~ Putting two cups of Epsom salts in your bath water will also assist the detox process. The sulfur helps your body detox better and helps you get rid of the toxins faster.
💥 EDUCATE 💥 —————–>…/
💥 Try and hang in there and remind yourself that it’s only temporary and that you’re making huge progress and amazing changes from the inside out. You are doing something positive for yourself and the return on your invest will be well worth it. Hang in there and seek supportive friends and family!

6 jewels

6 Jewels – 20 Mins Apart

💜6 women
💙6 different reasons
💚6 different goals
💛6 different paths
❤️6 Plexus Jewels!!

What connects these 6 people? A couple side streets…that’s right. We all live within 20 minutes of each other!!

We often hear people hesitate that they don’t think they could be successful in this business because too many people in their area sell Plexus. FYI…you all know different people!!

3 of these ladies live in the SAME NEIGHBORHOOD and different even meet until AFTER being successful in this business!

Stop questioning what could happen! Step out, take a leap of faith and trust that God will lead the way!!


Why A Probiotic ?


Show me your probiotic!

10 Ways a Probiotic helps you!!

And we have many pharmacists and nurses in #oneplexus that emphatically state ours is the BEST on the market!! I believe it because it has helped me with many of the things on this list!!!
1. Weight Loss – New studies suggest that a mix of bad and good bacteria in our guts could play a role in weight gain. Ensuring that you are getting lots of good bacteria alongside a healthy diet and fitness regime could help to reduce unwanted weight around your middle.
2. Mood – Not many people are aware of how well connected the brain and the gut are. Research has indicated that maintaining a healthy gut flora could help to reduce anxiety and lower levels of brain activity linked to emotion and pain while increasing activity associated with decision making.
3. Sleep – The gut is largely responsible for the production of the ‘happy hormone’ serotonin, which is needed to make the ‘relaxation hormone’, melatonin. Taking a multi-strain probiotic could therefore boost the production of these hormones to help you sleep soundly.
4. Stress – Stress can disturb the mixture of bacteria in our gut, allowing for increased production of bad bacteria. Stress has been shown to irritate or aggravate a range of diseases; probiotics could therefore be a valuable tool for encouraging the growth of beneficial bacteria which supports healthy immune functions.
5. Fatigue – A lack of energy could arise when you aren’t getting the vital vitamins and nutrients from your food needed to keep you functioning at your best. A multi-strain probiotic such as Bio-Kult could help to sustain healthy levels of good bacteria, to help you absorb the goodness from the food you’re eating. A healthy gut flora also aids in the production of extra B vitamins, which are essential for energy production throughout the body.
6. Teeth – In recent years, there has been a lot of interest in the use of probiotics and the maintenance of a healthy gut flora in preventing and treating oral infections, including dental caries, periodontal disease and halitosis.
7. Bloating – It is the bad bacteria in the gut which can produce gas and cause bloating in the stomach. Sugary foods can feed this bacteria, helping it to multiply. Taking a multi-strain probiotic could help to top up the beneficial bacteria to prevent an imbalance in the gut and reduce the effects of bloating.
8. Seasonal affective disorder – Taking a daily probiotic has been shown to increase vitamin D levels – well known to be low during the winter months – by more than 25%, and to modulate the area of the brain responsible for mood.
9. Allergies – Allergies are said to be a malfunction of your immune system. With 70% of the immune system lying in the gut, maintaining a healthy gut flora could help to manage the various symptoms of allergies.
10. Irritable bowel syndrome – IBS is associated with an imbalance of the normal ‘friendly’ bacteria in the intestine, and is becoming increasingly common in our modern busy lifestyles. A multi-strain probiotic could help top up levels of healthy bacteria supportive of healthy digestive function.



Benefits of Pomegranate

Health Benefits of Pomegranates


  1. Pomegranate has anti-inflammatory effects that may protect against cancer and other chronic diseases.6-7
  2. Pomegranate has anti-angiogenic properties, meaning that they may help to prevent growing tumors from acquiring a blood supply, preventing those tumors from receiving the nutrients that would allow them to grow larger.8-10
  3. Pomegranate is one of the few foods (mushrooms are another) that contain natural aromatase inhibitors. This means that they inhibit the production of estrogen, which can reduce breast cancer risk.11
  4. After treatment for prostate cancer, two studies have shown that pomegranate juice or supplements slowed the increase in PSA.12

Protects Against Heart Disease

  1. Pomegranate phytochemicals reduce LDL oxidation (a contributor to atherosclerotic plaque development).13
  2. Pomegranate phytochemicals have blood pressure-reducing properties.14-15
  3. In a study of patients with severe carotid artery blockages, after one ounce of pomegranate juice daily for one year, there was a 30 percent reduction in atherosclerotic plaque. In striking contrast, in the participants who did not take the pomegranate juice atherosclerotic plaque increased by 9 percent.13

Guards Memory and Brain Function

  1. Pomegranate supplements taken before and after surgery prevented the postoperative memory dysfunction associated with coronary artery bypass or heart valve surgery.16
  2. In those with mild memory complaints, individuals drinking pomegranate juice daily performed better on a memory task compared to placebo and displayed increased brain activation measured by functional MRI.17

Removing the edible arils from the pomegranate is easy when you know how to do it. The easiest way is to cut it around the diameter, split it into two and then pound the back with the back of a large serving spoon. The flavor and health benefits of pomegranate make the effort well worth it.

trisha tick disease

Bone Broth Soup – Collagen Builder

Chicken Bone Broth Recipe

Total Time: 48 hours
Serves: Varies


  • 4 pounds chicken necks/feet/wings
  • 3 carrots, chopped
  • 3 celery stalks, chopped
  • 2 medium onions, peel on, sliced in half lengthwise and quartered
  • 4 garlic cloves, peel on and smashed
  • 1 teaspoon Himalayan salt
  • 1 teaspoon whole peppercorns
  • 3 tablespoon ACV (Apple cider vinegar)
  • 2 bay leaves
  • 3 sprigs fresh thyme
  • 5-6 sprigs parsley
  • 1 teaspoon oregano
  • 18-20 cups cold water


  1. Place all ingredients in a 10 quart capacity crock-pot.
  2. Add in water.
  3. Simmer for 24-48 hours, skimming fat occasionally.
  4. Remove from heat and allow to cool slightly. Discard solids and strain remainder in a bowl through a colander. Let stock cool to room temperature, cover and chill.
  5. Use within a week or freeze up to 3 months
wellness wednesday

Plexus Products at a Glance and the Benefits

A complete quick & informative list of our Life Changing  product line.

💓Plexus Slim – Burns #fat not #muscle.
💜Plexus Block – Blocks up to 48% of #carbs and #sugar.
💙Plexus Boost – burn fat, increase #energy and #SuppressHunger.
💚Plexus Accelerator – Helps burn fat more efficiently.
💛Plexus 96 – Protein drink which helps build #lean muscle.
💓Plexus Edge – Provides healthy sustained energy and #focus.
💜Plexus Pro Bio5 – Promotes digestive #health.
💙Plexus Bio Cleanse – Helps #cleanse gastro-intestinal tract.
💚Plexus XFactor – Turbocharged #MultiVitamin and #antioxidant.
💛Plexus XFactor chewables – Provides super-potent antioxidant protection.
💓Plexus MegaX – Contains #omega 3,6,9,5,7. Supports brain health.
💜Plexus Ease – For maintenance of #discomfort from active lifestyle.
💙Plexus Nerve – Helps support health #nerve cells.
💚Plexus Body cream – Powerful skin renewing formula.
💛Plexus Breast Chek Kit- Helps with #EarlyDetection.