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Exhausted and Overworked Moms and Dads – There is Hope

CALLING ALL EXHAUSTED Mommies!!!
Working moms and stay at home moms!!
Who has been there?

😴Who currently IS there right now?
😴Are you barely living from nap to nap just to survive?
😴Is that 4th cup of coffee just not doing it for you?

That diet soda you are addicted to is actually keeping you in your funk and keeping the weight from coming off. Don’t take it from me. Google the link between diet soda, artificial sweeteners and weight gain. You will be surprised how “non-diet” your diet soda really is.

You want energy? I’m not talking about the sugar/caffeine/jittery kind of energy. I’m talking about the natural, sustained energy you get when your body is healthy and balanced! If you want it, then you must have level blood sugar and a clean gut! Google blood sugar and exhaustion or gut health and exhaustion. I dare you!

It is time to get your life back with Plexus. But, if you want to keep the exhaustion, weight gain, brain fog, anxiety, depression, migraines, bloating, constipation, IBS, by all means….keep doing what you’re doing OR get your life back and try Plexus!
#guthealth #plexusenergy #teamjtj

CALLING ALL EXHAUSTED Mommies!!!  (and Dads)
Working moms and stay at home moms!!
Who has been there?

😴Who currently IS there right now?
😴Are you barely living from nap to nap just to survive?
😴Is that 4th cup of coffee just not doing it for you?

That diet soda you are addicted to is actually keeping you in your funk and keeping the weight from coming off. Don’t take it from me. Google the link between diet soda, artificial sweeteners and weight gain. You will be surprised how “non-diet” your diet soda really is.

You want energy? I’m not talking about the sugar/caffeine/jittery kind of energy. I’m talking about the natural, sustained energy you get when your body is healthy and balanced! If you want it, then you must have level blood sugar and a clean gut! Google blood sugar and exhaustion or gut health and exhaustion. I dare you!

It is time to get your life back with Plexus. But, if you want to keep the exhaustion, weight gain, brain fog, anxiety, depression, migraines, bloating, constipation, IBS, by all means….keep doing what you’re doing OR get your life back and try Plexus!
#guthealth #plexusenergy #teamjtj

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Magnesium Deficiency – Anxiety and Depression and Health Issues

Magnesium used to be an abundant mineral found in numerous foods. … Magnesium plays a role in over 300 different chemical reactions in the body, and many studies have shown that a deficiency in magnesium contributes to several mental health problems, including anxiety. Magnesium also is designed to offset calcium.

 

Magnesium: your secret anxiety weapon

Magnesium plays a crucial role in over 700 metabolic processes in the body. Studies have shown that magnesium deficiency may contribute to numerous mental health problems, including anxiety.

Magnesium is a calming and relaxing mineral. It regulates the nervous system and may help you cope with stress so as to prevent anxiety, fear, nervousness, restlessness and irritability. Magnesium is also very protective of your heart and arteries, which is important for anyone experiencing regular anxiety.

During periods of extreme stress, magnesium is used in greater quantities by the body. Magnesium naturally calms our muscular and nervous systems, which is why people often experience muscle cramping when they are magnesium deficient. This is a physical analogy for the emotional experience of anxiety. When a person experiences anxiety symptoms or has an anxiety attack, it may actually be because they’re magnesium deficient.

The stress of an anxiety attack further depletes the body of this mineral as well; it can be a never-ending cycle.

On the other hand, there are foods you can eat that are high in magnesium. These include:

  • kelp
  • almonds
  • cashews
  • parsley
  • avocado
  • brown rice
  • soy beans
  • leafy greens

Feeling bloated even though you’ve been eating healthy? Finding it hard to feel rested when you wake up, even if you’ve gotten seven hours of sleep or more the night before?

Do you experience depression or anxiety, even though things are pretty good in your life right now? Are you suffering from muscle cramps or twitches that you can’t control, even though you’re taking vitamins?

Well…you may be suffering from a magnesium deficiency.

 

Common symptoms of magnesium deficiency:

  • nausea and/or vomiting (extreme)
  • heart palpitations
  • muscle cramping and/or unexplained muscle soreness
  • sore joints
  • insomnia
  • circadian rhythm off-balance; feeling awake at night and sleepy during the day
  • muscles ‘jumping’
  • twitching eyelids
  • high blood pressure or low blood pressure
  • heart concerns
  • respiratory problems
  • poor memory
  • restless leg syndrome
  • seizures (extreme)
  • poor hair and nail growth
  • migraines or frequent headaches
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Plexus Seems too Good to be True

The Number one Plexus Question of all time:

How does Plexus seem to help with everything? It just seems too good to be true.
Answer: Blood sugar, GUT health and inflammation are the root causes of many issues. Plexus addresses all 3.

Google your issue and “leaky gut”. If it’s related, message me and try for yourself. If you’re unhappy, you get your money back.
2017 Can Be Your Best Year Yet! #whatifthiscouldchangeeverything

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Count Your Points – How to Improve Your Health

Give yourself ONE point for each item below that refers to you:
💥I need more energy
💥I have body discomfort
💥I’m tired all the time
💥I struggle with cravings
💥I’m always hungry
💥I wish I had energy to work out
💥I have trouble falling asleep at night
💥I have tried every diet there is
💥I always feel bloated
💥I am not regular (once or more per day)
💥I have crazy mood swings
💥I get sick often
💥I struggle to love my body
💥I have given up on weight loss
💥I want to be a more active person
💥I need extra money to help with bills
💥I don’t want to fail ANOTHER diet
💥I have a passionless career
💥I hate Mondays
💥I don’t feel challenged or rewarded at my career
💥I don’t feel any connection to my coworkers
💥I don’t drink enough water daily
💥I’m curious about Plexus but too shy to ask

Add up your points. If you have 3 or more, then please just comment or send me a message and say “I’m curious” and I’ll send you some info. Most people have AT LEAST 5 of the things on this list!! So you are definitely NOT alone!! I personally checked off several of these before Plexus!

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How Bad is Diet Soda

How Bad is Diet Soda

Depression

Drinking more than four cans a day of soda is linked to a 30 percent higher risk of depression.

 

Kidney Damage

Harvard researchers found long-term diet soda drinking causes a 30 percent greater reduction in kidney function.

 

Type 2 Diabetes & Metabolic Syndrome

A 2009 study published in the journal Diabetes Care found drinking diet soda daily is linked to a 36 percent higher risk of metabolic syndrome and a 67 percent higher risk of type 2 diabetes compared to non-diet soda drinkers.

 

Cardiovascular Disease

University of Miami and Columbia University researchers followed more than 2,000 adults for 10 years and found that those drinking diet soda daily were more likely to suffer a stroke or heart attack.

 

Compromised Lungs

Drinking soda, including diet soda, increases your risk of developing asthma and COPD symptoms.

 

A Less Protected Brain

Aspartame, a common artificial sweetener in diet sodas, seems to chip away at the brain’s antioxidant defense system.

 

Aspartame is also linked to: (12)

  • migraines & headaches
  • depression
  • anxiety
  • short term memory loss
  • multiple sclerosis
  • fibromyalgia
  • hearing loss
  • weight gain
  • fatigue
  • brain tumors
  • epilepsy
  • chronic fatigue syndrome
  • birth defects
  • Alzheimer’s disease
  • lymphoma
  • diabetes
  • arthritis (including rheumatoid)
  • chemical sensitivities
  • ADHD
  • Parkinson’s

 

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From Mourning to Peace

I Alita’s post today 😊

Several months ago, Alita lost her husband suddenly and was left to raise their children and take care of the farm animals. She has done an amazing job.

 
Her husband Floyd had discovered Plexus and encouraged her to take a journey of faith and build a business. After he passed, she was left with the choice. Continue to work towards her Plexus dream, or find a child care for her children and go into corporate America and find a J-O-B.

 
She never batted an eye. She pursued her Plexus dream, and now she has promoted to the rank of Emerald!
She has honored her sweet husband and his dream for her. Congratulations, Alita!

 


so good that she and her children now have security and Alita can stay home with them and help people feel better and be healthier. #GodsProvision

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Clean Eating Magazine 5 Supplements You Need Daily

A recent article in Clean Eating Magazine titled “5 Supplements To Start Taking Now” lists 5 supplements you must take: a multivitamin, antioxidant, fish oil, Vitamin D, and a probiotic. I get all of these in just 3 supplements, and I can personally vouch for their results!

💥 Plexus has a multivitamin, XFactor, complete with Vitamin D, an aloe blend to help with absorption, AND New Zealand Black currant (a powerful antioxidant).

💥 ProBio5 is a probiotic WITH an antifungal, enzymes, 5 strands of bacteria and GOOD yeast to replace the bad, as well as vitamins to heal my gut and balance my ph level.

💥 MegaX, a complete omega supplement, meaning it contains Omegas 3-6-9-5-7. It is PLANT BASED, ALA and SDA rich, and since it is plant based there are no fishy burps!

These supplements come with a 60 day money back guarantee! Supplements that your body needs even with healthy eating habits and exercise! Message me for details. #ReadYourLabels

Why not used the BEST –

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Why I Love and Promote Plexus

I was taking a scroll through my FB news-feed and in just minutes I’ve seen people that are sick, people that are working on weight loss goals and people who are looking for jobs or got laid off.

Guys this is WHY I share Plexus!

I’ve found something that can help in all 3 of these areas. Friends, I’m going to keep sharing these life changing All Natural Plexus Products & it’s Amazing opportunity because I truly do care about you and I really enjoy helping others.

#WatchMeOrJoinMe #ThisIsABetterWay

 

Medical Disclaimer

Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional.